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130524 – “Ambidextrous”
130523 – WOD
Toe taps/lunge kick
130522 – Strength Day
3 Mins DUs
10 Push-up down dog
130521 – WOD
3 Min DUs
45 Seconds Wallball shots
45 Seconds m...
130517 – WOD
3 Mins Cindy
(Compare to 120620)
3 Min DUs
130515 – WOD
10 Push-up/Down Dog
3 Wall climbs
130514 – “Woessner”
(Compare to 120716)
130513 – “John”
(Compare to 110603, 111213, 120629)
Explosive Athlete Camp
CrossFit Nashua is holding a weeklong camp this summ...
CFK Summer Camp
CrossFit Kids Summer Camp coming to CrossFit Nashua!
Free Classes Every 2nd & 4th Saturday!
Every 2nd & 4th Saturday of the month at 11am, CrossFit ...
Team Competition at CrossFit Nashua. 2 Males, 2 Females.
Pick a Partner by May 4th! 2 person teams made up of mixed o...
It Takes Two to Tussle Competition
Athletes please sign in between 8-8:30am so we...
Turkey Tussle - Nov 17th
The Turkey Tussle is an annual inner-box competition for eve...
Using Nutrition to Reach Your Goals - Oct 13th
Nutrition is one of the most important, most difficult, and ...
New Location Grand Opening!: August 18th
On August 18th we will be having our grand opening and open ...
NashuaPatch Names CrossFit Nashua Best Fitness Club 2012
CrossFit Nashua is starting to get on the map. We were recen...
The Miracle Supplement: H20
If you were going to focus on one thing to improve your stre...
It's simple really...
With so many gimmicks and theories out there in the field of...
In order to begin doing CrossFit, some basic knowledge and s...
What is CrossFit Training?
This is a question i've had to answer a million times... the...
Member Testimonials for CrossFit Nashua
My entire life I have been active in sports but ne...
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