BRIDGET MONTEIRO

Coach

Bridget officially joined a CrossFit gym in November 2015 after trying out many other styles of workout classes and "globo gyms" that never really held her full interest or gave her the results she was looking for. Bridget grew up heavily involved in competitive dance and gymnastics so she was desperate to find a gym that would continue to athletically challenge her while proving to have effective, real results and keep her coming back for more on a consistent schedule...and she luckily found all that (and more!) at CrossFit!

In the Fall of 2016, Bridget obtained her CrossFit L1 Certification which allowed her to begin her Coaching journey. With 10+ years of teaching dance classes under her belt, the transition into coaching CrossFit classes felt natural and it ignited an even deeper love for the sport and lifestyle of CrossFit. Being able to teach, coach and engage with so many others who share the same interest in being active and striving to be better than yesterday is such a profound opportunity that it doesn't even feel like a job!

Certifications:
CrossFit L2
CrossFit L1
CrossFit Judges Certificate
CrossFit Scaling Certificate
CrossFit Spot the Flaw Certificate
CPR and First Aid

BRIDGET MONTEIRO