200725- "Nichols Field 2.0"*TODAYS WOD WILL BE HELD AT NICHOLS FIELD IN HOLLIS* Warm up: Cardio Dynamic Warm up 9am WOD only: 3 Rounds for time 400M Run (together) 100 Synchronized Air Squats 100 Mountain Climbers (broken up however you want)Post not marked as liked
*TODAYS WOD WILL BE HELD AT NICHOLS FIELD IN HOLLIS* Warm up: Cardio Dynamic Warm up 9am WOD only: 3 Rounds for time 400M Run (together) 100 Synchronized Air Squats 100 Mountain Climbers (broken up however you want)