200718 - “Back ’n' Forth”

In Teams of 2: You go, I go format Rx: 8 T2Bs 10 WBs (20/15) 12 KB SDHPs (53/35) Scaled: 8 Leg Raises 10 Air Squats 12 KB SDHPs (25/20) Sport: 8 T2Bs 10 WBs (20/15) 12 KB SDHPs (70/53)