200704 - “Partners Back”

(9am at Nichols Fields in Hollis then join a "Town Hall” after!)


10 Rounds for time/24min AMRAP
Part A - 400M Run (Timer)
Part B - AMRAP
    20 Jumping Lunges
    10 V-ups
    10 Push-ups


*Switch whenever a 400M Run is completed. Score is time minus 1 second per rep.

 

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