200526- “Midline Madness”

Full equipment WOD For time: 27-21-18-15-9-6-3 Deadlift (155/105) Abmat sit up Minimum equipment WOD For time: 27-21-18-15-9-6-3 DB Deadlift Abmat sit up No Equipment WOD For time: 27-21-18-15-9-6-3 Alt toe taps Sit up