200523- “Standardized Testing”

All options 2 minute: max double unders (or single under) Rest 2 min 2 minute: max burpees Rest 2 min 2 minute: max handstand hold Rest 2 min 2 minute: max v-ups Rest 2 min 2 minute: max plank hold Score = total reps + total seconds accumulated (during holds)

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan