200520- “Fuel injected Engine”

All options WOD 1.) Skill: Handstand walk (or hold/push-up) Spend 10 min on some variation of handstand skills 2.) For Time: 800m run 3 rounds of: 10 pushups 20 jumping lunges 30 sit-ups 400m run 2 rounds of: 10 pushups 20 jumping lunges 30 sit-ups 200m run 1 round of: 10 pushups 20 jumping lunges 30 sit-ups