200518- “Cinco de Redondo”

Full/Minimum Equipment WOD 5 Rounds For Time: 18 DB Snatch (50/35) 30 Double Unders (60 singles) 10 DB Goblet Squat (50/35) No Equipment WOD 5 Rounds For Time: 18 Alt. Single leg RDL (touch opposite foot and hand) 30 double unders (60 singles or jumping jack) 18 air squats

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan