200518- “Cinco de Redondo”

Full/Minimum Equipment WOD 5 Rounds For Time: 18 DB Snatch (50/35) 30 Double Unders (60 singles) 10 DB Goblet Squat (50/35) No Equipment WOD 5 Rounds For Time: 18 Alt. Single leg RDL (touch opposite foot and hand) 30 double unders (60 singles or jumping jack) 18 air squats