200513- “Catch 22”

All options AMRAP 22 30 air squats 30 sit-ups 100m weighted farmer carry (DB/KB/Rock/Dball/Sandbag/Duffelbag/etc.) :30 side plank left :30 side plank right

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan