200505- “Mexican Standoff”

All options For time: 60 walking lunges 50 shoulder taps 40 sit ups 30 air squats 20 burpees 10 pistol squats *Every 2 minutes including 0:00, complete 5 strict handstand pushups*

Scaling options: -pistol squats can be done as single leg squat to a bench or box, stand with both legs. -handstand push-ups can be scaled in reps if needed, or if you are unable to complete them strict you may kip.

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

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