200428- "Hip-Hop" 5 Rounds for time:80 Double Unders/120 Singles40 Sit-ups20 Push-ups10 Reverse Burpees *If you do not have a rope, substitute 80 lateral line hopsPost not marked as liked
5 Rounds for time:80 Double Unders/120 Singles40 Sit-ups20 Push-ups10 Reverse Burpees *If you do not have a rope, substitute 80 lateral line hops