200428- "Hip-Hop"

5 Rounds for time:

80 Double Unders/120 Singles

40 Sit-ups

20 Push-ups

10 Reverse Burpees

*If you do not have a rope, substitute 80 lateral line hops

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

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