200420- SYLB #3

For time: 50 dumbbell deadlifts (50/35) 50 abmat sit-ups 50 box step ups (24”/20”) 50 single arm dumbbell thrusters (50/35) Time cap:20 minutes

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan