200407- "#Supportyourlocalbox"

 

10-min. AMRAP:
10 squats
9 dumbbell snatches, right arm (50/35)
10 push-ups
9 dumbbell snatches, left arm (50/35)

 

Scaling option include using a lighter dumbbell, a kettlebell or any implement you have at home that can be used for single arm snatches.

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May 22, 2020

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Address:
106 Perimeter Rd

Nashua, NH 03063
Phone:

603-595-6400
Email:

info@crossfitnashua.com

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan

CrossFit Nashua

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