200406- "Walk This Way"

All Options WOD
7 Rounds For Time:
200m Run (OR 20/15 cal bike or row)
20 Burpees
20 Sit-ups
20 ft. Handstand Walk (OR :20 second handstand hold or wall walk hold)

Share on Facebook
Share on Twitter
Please reload

Recent Posts

July 27, 2020

Please reload

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan