200402- "Racecar"

Full Equipment/ Minimal equipment WOD

5 Rounds For Time:

20 Alternating DB Snatch (50/35)

20 Reverse Burpees

200402A-No Equipment WOD

5 Rounds For Time:

20 Ground-To-Overhead (Any implement)

20 Reverse Burpees

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan