200222 - Sat WODs

9am WOD: In teams of 3, 30min AMRAP: 150 Cal Bike 75 T2B 1500M Row 50 Synchronized Medball Sit-ups 150 Burpee Over Partner (partner must be holding plank) 900’ Sled Push (6/4)

11am WOD: 30min AMRAP 50 Cal Bike 25 T2B 500M Row 50 Medball Sit-ups 50 Burpee Over Medball 300’ Sled Push (6/4)

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

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Live closer to Milford, NH? Check out our second location, 

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