191221 - Sat WODs


9am Team WOD: 20min AMRAP
In teams of 2 Vs Another Team of 2
Rx:
Team A Rows 500M
While Team B AMRAPs
    7 Thrusters (95/65)
    7 T2B
 

11am WOD: 20 Min AMRAP
500M Row
3 Rounds of
7 Thusters (95/65)
7 T2Bs

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