191111 - “Holleyman”

***Normal Hours 11/11/19***

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

Compare to 181112, 171110

Warm up: Cardio Mobility Barbell warm up Build to WOD weight

WOD: 30 Rounds for Time Rx: 5 Wall Ball Shots (20/14) 3 HSPU 1 Power Clean (225/155) Scaled: 5 WB shots (14/10) 3 Push ups 1 Power Clean @80% 1RM

Mobility: Circle up