190727 - Sat WODs


9am Team WOD:
In teams 2, 18min AMRAP
Athlete #1: Max Row
Athlete #2:
50 Wall ball Shots
20 HSPUs
*Switch Athletes Every time the 20th HSPU is completed. 


11am WOD: 18min AMRAP
1000M Row
50 Wallball Shots
20 HSPUs 

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