190511- Saturday WODs

9am:

In teams of 4- 16min amrap:

Athlete 1- 200m run (timer)

Athlete 2- max T2B

Athlete 3- max hang power cleans (115/75)

Athlete 4- rest

Rotate through stations using the run as the timer 

11am:

16min amrap:

200m run 

20 t2b

20 hang power cleans (115/75)

1min rest

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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