190330- Saturday wods
9am- 20 min amrap:
While your partner A runs 400m, partner B completes
16 dball Cleans
Max GHD sit-ups
*score is total GHD sit-ups
11am- 20min amrap:
400m run
16 dball Cleans
16 abmats sit-ups
Please reload
9am- 20 min amrap:
While your partner A runs 400m, partner B completes
16 dball Cleans
Max GHD sit-ups
*score is total GHD sit-ups
11am- 20min amrap:
400m run
16 dball Cleans
16 abmats sit-ups