190330- Saturday wods

9am- 20 min amrap: 

While your partner A  runs 400m, partner B completes

16 dball Cleans

Max GHD sit-ups 

*score is total GHD sit-ups

 

11am- 20min amrap:

400m run

16 dball Cleans

16 abmats sit-ups 

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Street:
106 Perimeter Rd

Nashua, NH 03063
Phone:

603-595-6400
Email:

info@crossfitnashua.com

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CrossFit Nashua

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Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan!