190323- Saturday WODs

9am: In teams of 2, complete 20 rounds, alternating teammates each round (10 rounds each): 5 deadlifts (225/155) 10 box jumps 15 push-ups  

11am: 

20min amrap-

5 deadlifts

10 box jumps

15 push-ups 

1 min rest

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

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Live closer to Milford, NH? Check out our second location, 

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