190323- Saturday WODs

9am: In teams of 2, complete 20 rounds, alternating teammates each round (10 rounds each):
5 deadlifts (225/155)
10 box jumps
15 push-ups  

 

11am: 

20min amrap-

5 deadlifts

10 box jumps

15 push-ups 

1 min rest

Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload

Address:
106 Perimeter Rd

Nashua, NH 03063
Phone:

603-595-6400
Email:

info@crossfitnashua.com

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan

CrossFit Nashua

  • Facebook
  • Instagram
  • Twitter
  • YouTube
BETTER THAN YESTERDAY