190323- Saturday WODs

9am: In teams of 2, complete 20 rounds, alternating teammates each round (10 rounds each):
5 deadlifts (225/155)
10 box jumps
15 push-ups  

 

11am: 

20min amrap-

5 deadlifts

10 box jumps

15 push-ups 

1 min rest

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106 Perimeter Rd

Nashua, NH 03063
Phone:

603-595-6400
Email:

info@crossfitnashua.com

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