190322- 19.5

33-27-21-15-9 reps for time/20min cap:

RX:

Thrusters (95/65) Chest-to-bar pull-ups

Scaled:

Thrusters (65/45)

Jumping Pull-ups

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan