190223- Saturday WODs

9am WOD: 24min AMRAP in teams of 2
100 Double-unders
100’ Handstand Walk
50 Abmat Sit-ups


11am WOD: 20min AMRAP
50 Double-unders
50’ Handstand Walk (scale with 2:00 handstand hold)
25 Abmat Sit-ups 

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