190216- Saturday WODs

9am WOD: 22min AMRAP in teams of 2 2 Wall Walks 4 Burpees Box Jump Overs 8 Dumbbell Snatch (50/35) 16 Cal Row *Alternate athletes every round

11am WOD: 18min AMRAP 2 Wall Walks 4 Burpees Box Jump Overs 8 Dumbbell Snatch 16 Cal Row 

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

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