190216- Saturday WODs

9am WOD: 22min AMRAP in teams of 2
2 Wall Walks
4 Burpees Box Jump Overs
8 Dumbbell Snatch (50/35)
16 Cal Row
*Alternate athletes every round


11am WOD: 18min AMRAP
2 Wall Walks
4 Burpees Box Jump Overs
8 Dumbbell Snatch
16 Cal Row 

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