190119- Saturday WODs

9am WOD:

In teams of 2

5, 10, 15, 20, 25... Strict Pull-up

10, 20 ,30, 40, 50... Power Cleans (135/95)

11am WOD:

1,2,3,4,5... Strict Pull-up

2, 4, 6, 8, 10... Power Cleans