181110- Saturday WODs

9am:

In teams of 2, 1 person working at a time, complete:

100 Wallballs

80 DB Snatch (50/35)

60 DB Box Step Overs (50s/35s)

80 Burpees to plate (45lbs)

100 Cal Bike

 

11am:

For time:

50 Wallballs

40 DB Snatch (50/35)

30 DB Box Step Overs (50s/35s)

40 Burpees to plate (45lbs)

50 Cal Bike

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May 22, 2020

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Address:
106 Perimeter Rd

Nashua, NH 03063
Phone:

603-595-6400
Email:

info@crossfitnashua.com

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan

CrossFit Nashua

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