180915- Saturday WODs

9am:

In teams of two, tag team format:

2 rounds-

400m run

500m row

30/25 cal bike

120 Double Unders

11am:

2 rounds-

400m run

2min rest

500m row

2min rest

30/25 cal bike

2min rest

120 Double Unders

2min rest

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan