180915- Saturday WODs

9am:

In teams of two, tag team format:

2 rounds-

400m run

500m row

30/25 cal bike

120 Double Unders

 

11am:

2 rounds-

400m run

2min rest 

500m row

2min rest

30/25 cal bike

2min rest

120 Double Unders

2min rest

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Street:
106 Perimeter Rd

Nashua, NH 03063
Phone:

603-595-6400
Email:

info@crossfitnashua.com

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