180623- Saturday WOD

9am:

20 min Amrap, 1 partner does a round then the other partner does a round

10 pull-ups

10 box jump

100m run

11am:  

20min amrap, 1min rest between rounds

10 pull-ups10 box jump 100m run

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

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