180609-WOD

It’s teams of 3 1200M run together 40 Dball Cleans 40 Cal Bike 800M run together 30 Dball Cleans 30 Cal Bike 400M run together 20 Dball Cleans 20 Cal Bike 200M run together 10 Dball Cleans 10 Cal Bike *Bike and Dball reps can be completed simultaneously.

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

CrossFit Souhegan