180602 - Sat WODs

9am Team WOD:

In Teams of 2 Complete for time:

14, 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1

Front Squats (185/125)

Strict Pull-ups

*100M Run After Each Round

11am WOD:

10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Reps of each for time:

Front Squats (185/125)

Strict Pull-ups

*100M Run After Each Round