180526-WOD

In teams of 3:

At 0:00 run 800m together 

Max Front Squats (135/95)

At 6:00 run 600m together 

Max Power Cleans (185/125)

At 11:00 run 400m together

Max Squat Cleans (225/155) until 15:00

 

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July 27, 2020

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