171209 - WOD

In teams of 2 for max Reps

In 9:00

2000M Row

Max Front Squats (155/105)

Rest 3:00

In 7:00

1500M Row

Max Front Squats (155/105)

Rest 3:00

In 5:00

1000M Row

Max Front Squats (155/105)

Rest 3:00

In 3:00

500M Row

Max Front Squats (155/105)