171105- WOD

In teams of 2:

At 0:00- 1 Mile run together

At 10:00- 14min AMRAP, alternating athletes each min

7 Deadlifts (245/165)

Max Burpees Over Bar

*Score is Mile run time minus 1 second for each burpee over bar

106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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Primal athletics

HOME OF CROSSFIT NASHUA

Live closer to Milford, NH? Check out our second location, 

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