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JOIN THE #800gCHALLENGE®



WHAT IS IT?

This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here's a one-sheet with all the rules and scoring details. So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.

DATES

Aug 3 - Aug 30

SIGN-UP

Click HERE to sign up by Friday, July 31.

MEETING

We will host a virtual meeting to go over all the challenge rules and answer your questions. Be sure to join us!

Wednesday, July 29, 5:00pm, on YouTube Live

COST

$35 for Primal Athletic members, $50 for non-members

SCORING

We will be using SugarWOD to log scores, leaderboard, and fist bump throughout the challenge. More info on scoring and logging can be found here.

PRIZES

1st Place- $50 gift card to Whole Foods

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106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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