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190525- Saturday WODs

9am :

In teams of 2, break up reps however you want, 1 person working at a time:

2 rounds:

80 wallballs

80 T2Bs

80 DB Snatch (50/35)

80 Cal Row

11am:

2 rounds for time:

40 wallballs

40 T2Bs

40 DB Snatch

40 Cal Row

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106 Perimeter Rd

Nashua, NH 03063
603-595-6400

info@crossfitnashua.com

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