Updated November 14, 2020


  •  Class times will be M-F 5:30am, 7:00am, 8:30am, 11:30am, 3:15pm, 4:30pm, 5:45pm, and 7pm, Saturdays 9am and 11am, Cardio Club Sundays at 9am. Please check on our Zen Planner app for the most accurate updated times.    

  • Classes are capped at 14 athletes and 1 coach.  

  •  Athletes must reserve via the Zen Planner app and will be able to reserve classes 6 days in advance.

  • If an athlete registers for a class they will be considered a "no-show" to the class if they do not cancel more than one hour prior to class time. Athletes that are considered a no-show will be automatically placed on the wait list for any classes they sign up for during the 7 days following the no-show.


  • Athletes must arrive 5 minutes before class

  • Doors will be unlocked and propped open 5 minutes before the start of class.

  • One athlete may enter at a time with ONLY the gear needed for that days workout.

  • Gym bags may be brought in and stored in cubbies, but only 1 athlete may be in the cubby area at a time and they must be wearing a mask.

  • All athletes must wear a mask until they reach their lane and must use hand sanitizer or wash their hands when entering and exiting the gym.

  • Athletes must wait at the front door until they are met by the coach who will take temperatures, assign them a workout lane and take a drink/retail order if needed.

  • Bathrooms and showers are available but will be limited to 1 person showering at a time until further notice.

  • Athletes must wipe down every piece of equipment in their lane with provided wipes at the end of each class to meet the standards given by the coach.

  • After equipment is wiped, athletes must exit the lane and go straight out the side door (which will be propped open) without touching it or the handles.

  • Members who do not comply after one warning will be asked to leave the facility. Members who have repeat offenses will not be able to access the box until all Covid-19 restrictions have been lifted and all operations have returned to normal.




Open Gym is available to members with unlimited memberships but will be limited to 2 athletes at a time (or 2 households at at time). Athletes can reserve their spot via the Zen Planner Member app.


Children who are kept in a stroller for the entirety of class are welcome as are children who can remain seated in a chair for the entirety of class. Dogs are not permitted until further notice.


We are only accepting drop-ins from those who reside in New England states until further notice.