Wellness Services of CrossFit Nashua:

110520 - "Tabata Something Else"

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8 Rounds of each. 20 Seconds of max reps 10 Seconds rest.

Pull-ups

Push-Ups

Sit-ups

Squats

*Skill Set: Muscle-up Transitions

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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WELLNESS SERVICES: