110520 - "Tabata Something Else"
8 Rounds of each. 20 Seconds of max reps 10 Seconds rest.
Pull-ups
Push-Ups
Sit-ups
Squats
*Skill Set: Muscle-up Transitions
8 Rounds of each. 20 Seconds of max reps 10 Seconds rest.
Pull-ups
Push-Ups
Sit-ups
Squats
*Skill Set: Muscle-up Transitions
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