Wellness Services of CrossFit Nashua:

110517 - "Fail"

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3 Rounds for Max Reps every 2 mins with 2 min rest between each round.

Deadhang Pull-ups

Back Squat (135/115)

Push-ups

*Skill Set: Ball-ups

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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WELLNESS SERVICES: