110517 - "Fail"
3 Rounds for Max Reps every 2 mins with 2 min rest between each round.
Deadhang Pull-ups
Back Squat (135/115)
Push-ups
*Skill Set: Ball-ups
3 Rounds for Max Reps every 2 mins with 2 min rest between each round.
Deadhang Pull-ups
Back Squat (135/115)
Push-ups
*Skill Set: Ball-ups
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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