110103 – WOD ”Jennifer”
3 rounds for time:
5x 150% bodyweight Deadlift
20 Wall balls (20lbs/14lbs)
Post times to comments.
We're hosting a CrossFit Endurance Trainer CourseAugust 23-24, 2014
Click here for more info and to register...
July 8th at 6:45pm$50 Per Person
Click here to learn more & sign up...
Got Kids?Info and schedule...
CrossFit Nashua106 Perimeter RoadNashua NH 03063
Send an eEmail...
Telephone: (603) 595-6400View a map...
Daily WOD by RSS
©2010-2013 CrossFitNashua.com - All Rights Reserved. - Site powered by Azurelink.