110502 - "Pick Things Up"
110502 – “Pick things up”
Rotate “Pulls” and “cardio” for time:
10,8,6,4,2 Reps of: (135/95)
Hang Power Clean
Squat Clean
Deadlift
5,10,15,20,25 Reps of:
Wall Ball Shots
Burpees
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May 15th at 6pm |
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About CrossFit Nashua
For Parents: CrossFit Kids
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Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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