Wellness Services of CrossFit Nashua:

110502 - "Pick Things Up"

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110502 – “Pick things up”

Rotate “Pulls” and “cardio” for time:

10,8,6,4,2 Reps of: (135/95)

Hang Power Clean

Squat Clean

Deadlift

5,10,15,20,25 Reps of:

Wall Ball Shots

Burpees

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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