110413 - Open WOD 11.2
110413 – WOD
3RM Push Press
3-3-3-3-3
15 Minute AMRAP of:
9 Deadlifts (155)
12 Competition Push-ups
15 Box Jumps
110413 – WOD
3RM Push Press
3-3-3-3-3
15 Minute AMRAP of:
9 Deadlifts (155)
12 Competition Push-ups
15 Box Jumps
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
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