110408 – WOD “Sucking Wind”
400m run with 45lb plate overhead
100ft Burpee Broad Jumps
10 Snatches (95lbs)
30 Push ups
40 Air Squats
50 Sit ups
Aug 19th at 6:45pm$50 Per Person
Click here to learn more & sign up...
Got Kids?Info and schedule...
CrossFit Nashua106 Perimeter RoadNashua NH 03063
Send an eEmail...
Telephone: (603) 595-6400View a map...
Daily WOD by RSS
©2010-2013 CrossFitNashua.com - All Rights Reserved. - Site powered by Azurelink.