WOD: Wednesday -110406
110406 – WOD “Helen”
3 Rounds for time of:
400M Run
21 KB Swings (1.5 pood)
12 Pull-ups
Wellness Services of CrossFit Nashua:
 |
|
May 15th at 6pm |
Workout Of the Day (WOD)
Daily WOD via RSS
About CrossFit Nashua
For Parents: CrossFit Kids
Advertisement
Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
View a map...
