WOD: Thursday -110331
110331 – WOD
1RM Press (110303 5RM)
1-1-1-1-1-1
50 Sit ups
40 Box Jumps
30 Squats
20 Pull-ups
10 HSPU
Wellness Services of CrossFit Nashua:
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May 15th at 6pm |
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106 Perimeter Road
Nashua NH 03063
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