Wellness Services of CrossFit Nashua:

WOD: Thursday -110331

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110331 – WOD

1RM Press (110303 5RM)

1-1-1-1-1-1

50 Sit ups

40 Box Jumps

30 Squats

20 Pull-ups

10 HSPU

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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