Wellness Services of CrossFit Nashua:

WOD: Tuesday -110322

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110322 – WOD

3 Rounds for time:

15 Ring dips

10 Push Jerks (135)

5 Tire Flips with Jump-Through

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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WELLNESS SERVICES: